Sunday, October 5th @9:30-11am
Location: Garden Center
Come join us for a 60 minute vinyasa flow to yin practice for ALL LEVELS as well as first timers. We will gather as a community in a yoga practice that will focus on flowing with our breath as we move our bodies and connect with nature. (No experience necessary, just an open mind:) Theme of this Fall event: “Harvesting, transitioning and making room for new growth.” Stay for hot seasonal tea. Receive a small seasonal gift!!!
Bring a friend! Gift someone special who loves yoga and/or plants. Wander the grounds of the garden center’s indoor and outdoor plants, shrubs and trees for your own home or inspiration. Also, take a look at their potting shed and visit with the goats and ducks on the property.
Bring your own yoga mat and/or towel, water bottle, and whatever you may need for your practice.